The Reluctant Hubby: It's Been a Year ? ? Lisa Johnson Fitness

?I am inertia personified.?

One year ago, I started my very first Reluctant Hubby post with that sentence. And how do I feel about that statement 365 days later?

Much has happened since last Halloween. I took my first yoga class. I ran my first 5K race in over ten years. I ate ?clean? for an entire month, avoiding nearly all processed food, and dropped nine pounds without really even trying.

And ? I said I would be active each day in some way, shape, or form over the 100 days between Memorial and Labor. That one didn?t pan out so well. And ? I?ve started to get a cranky back from working at home and sitting on the couch too much as opposed to focusing on proper posture at a desk. (Or, God forbid, taking Pilates sessions more regularly at Lisa?s studio.)

So back to that inertia statement. Is it still true?

The answer, if I?m being honest with myself, is that I let inertia win far too often.

I?ll always be Reluctant, and over all, that?s not the worst thing I could be. But in order to carry that moniker, I still need to follow through on the action, just not necessarily enjoying myself as I go merrily along. If you claim ?reluctance,? but over time let your bad habits creep back in and take over, then you?re just ? the Hubby.

I was incredibly proud in January during the month of eating clean. I wasn?t sure I was going to be able to do it, to overnight change my eating habits in order to subsist on a frugal food budget as part of our family?s Whole Foods 30-Day Thrifty Challenge. But I put my mind to it, actually showed some willpower and gumption, and surprised myself. If I put my mind to it, I can set a goal, see it through, and achieve it.

Problem is, I knew that particular challenge would only last until it was time to turn the page on the calendar. It was achievable because it was finite. And I have certainly enjoyed a fair amount of processed food in the months since. Those nine pounds? Back on, but thankfully no more.

One year after starting the Reluctant Hubby, I realize I need to make decisions that aren?t temporary solutions for my health and fitness routines; I need to enact lifestyle changes. To treat my body as more important to me than my couch. The question is, can I?

I thank you for reading over the past year, and I hope you?ll keep reading in the future to see how I answer that last question.

Previously on The Reluctant Hubby: ?My Wife is Incredible?

photo credit: andrechinn

Source: http://www.lisajohnsonfitness.com/the-reluctant-hubby-its-been-a-year/

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